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Shopska salad

 

Shopska salad

Shopska salad named after the Shoppi, the natives of the Sofia region, is by far Bulgaria’s most popular salad. This recipe use a special type of feta cheese found there called Sirene, however you can always substitute a good Greek feta.



Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: Bulgaria
Keyword: cucumber, feta cheese, Peppers, tomatoes
Servings: 6
Calories: 326kcal

Ingredients

  • 3  tomatoes, cubed
  • 1/2 long cucumber, or 1 regular cucumber, thinly sliced and halved
  • 1 green bell pepper, cubed
  • 1/4 cup black pitted olives, sliced
  • 1/2 large red onion, finely chopped
  • 1 cup Bulgarian feta cheese, thinly grated, sirene
  • 1/4 cup extra virgin olive oil
  • 2 tbsp honey
  • salt

Instructions

  • In a large bowl mix together tomatoes, cucumber, green bell peppers, red onion, and olives. Season with olive oil, and salt.
  • Sprinkle the feta cheese over the salad so that it's nicely covered.
  • Serve immediately as a starter or as a side dish with some grilled meats.

Nutrition

Calories: 326kcal | Fat: 28g | Saturated Fat: 9g | Cholesterol: 44mg | Sodium: 1109mg | Potassium: 361mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1325IU | Vitamin C: 22.4mg | Calcium: 292mg | Iron: 1.2mg

Photo credit: www.sproutinghealthyhabits.com

Source: www.deliciousmeetshealthy.com

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Best Dish Recipes from the Balkans | Shopska salad - Best Dish Recipes from the Balkans
Tweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someoneShare on FacebookShare on VkontakteShare on Odnoklassniki
Read on Mobile

Shopska salad

 

Shopska salad

Shopska salad named after the Shoppi, the natives of the Sofia region, is by far Bulgaria’s most popular salad. This recipe use a special type of feta cheese found there called Sirene, however you can always substitute a good Greek feta.



Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: Bulgaria
Keyword: cucumber, feta cheese, Peppers, tomatoes
Servings: 6
Calories: 326kcal

Ingredients

  • 3  tomatoes, cubed
  • 1/2 long cucumber, or 1 regular cucumber, thinly sliced and halved
  • 1 green bell pepper, cubed
  • 1/4 cup black pitted olives, sliced
  • 1/2 large red onion, finely chopped
  • 1 cup Bulgarian feta cheese, thinly grated, sirene
  • 1/4 cup extra virgin olive oil
  • 2 tbsp honey
  • salt

Instructions

  • In a large bowl mix together tomatoes, cucumber, green bell peppers, red onion, and olives. Season with olive oil, and salt.
  • Sprinkle the feta cheese over the salad so that it's nicely covered.
  • Serve immediately as a starter or as a side dish with some grilled meats.

Nutrition

Calories: 326kcal | Fat: 28g | Saturated Fat: 9g | Cholesterol: 44mg | Sodium: 1109mg | Potassium: 361mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1325IU | Vitamin C: 22.4mg | Calcium: 292mg | Iron: 1.2mg

Photo credit: www.sproutinghealthyhabits.com

Source: www.deliciousmeetshealthy.com

Written by

Related Post

Green Greek Salad with Blueberry Balsamic Dressing
Green Greek Salad with Blueberry Balsamic Dressing
This gorgeous Green Greek Salad with Blueberry Balsamic Dressing can accompany any meal.

Leave a Reply